23 Adrenal Stress
Nutritional Lesson of the Month
Sources of Stress That Challenge the Adrenals
Refined carbohydrates – Junk foods – Physical and mental strain – Sleep deprivation – Chemical & heavy metal toxins – Trauma / Injury – Anger – Fear – Worry – Anxiety – Overwork – Noise pollution – Inflammation – Pain – Infections – Malabsorption – Maldigestion – Nutritional deficiency – Food allergies – Low blood sugar.
Do you Suffer Adrenal Stress?
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